Welcome to Edmond Health Foods
We have moved!
Come and visit us at our new location
3248 S. Broadway
Suite 170
Edmond, OK 73013
Please Phone 405-341-6443 
for any questions about products
 or health and well being.
News From Us to You
Exercise Can Reduce Heart Failure Risk, No Matter Your Age
(HealthDay News) -- Starting to exercise later in life can still reduce your risk of heart failure, and even modest increases in activity could provide some protection, researchers say.

Poor REM Sleep May Be Linked to Higher Risk for Anxiety, Depression
REM (rapid eye movement) sleep is the phase when dreams are made, and a lack of good REM sleep has long been associated with chronic insomnia.
Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
Along with souvenirs, there's a good chance you'll return from your vacation with some extra weight, new research suggests.
Edmond Health Foods Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

ESSENTIAL OILS
WE NOW CARRY A SMALL SELECTION OF YOUNG LIVING ESSENTIAL OILS.
SPECIAL REQUESTS ARE WELCIOME.
 
 
 
 
 
 
 
 
 
 
 
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